The Stress-Less Experience
My focus is creating celebrations that feel authentic, beautiful & peacefully organized .
Then you can relax and enjoy your day!
How We Can Work Together
- Planning & Design Consulting - guidance for couples who want professional strategy while handling some details themselves
- Day of Direction- leadership and calm presence so you can simply celebrate
- Mindful Wedding Coaching- Sessions to align your vision budget and emotional well being before your the wedding day
- Full Service Coordination- Complete event management from the vision to the packing up at the event
The Experience
Every couple and celebration is unique. Rather then preset packages, we begin with a conversation to understand your priorities, timeline and style. From there I create a custom proposal that fits the scale of your celebration and the level of support you desire.
Let's Begin
To explore working together, please share your date & location if you have these already.
Email me at liz@lizadaniels.com
I'll reach out to schedule a complimentary call so we can discuss what will make your celebration feel effortless and true to you.
Calm Under Pressure for Planners & Corporations
Customized nervous-system and tension release programs for event professionals, corporate teams and leaders who preform under pressure. On the outside having it all "together and organized" but in reality craving space to breathe and peaceful sleep.
Look forward to helping you Stress-Less in the planning process
About Us
A History of Satisfaction
Liz has a degree in hospitality management and has over 25 years of experience with wedding and event planning. Working at a private country club in Boston, to a fine dining restaurant in Colorado her love of food, wine and great service has continued to grow. Bringing balance to a busy stressful work schedule, Liz found yoga as a wonderful way to relax both body and mind. A snowboarding injury led her to find restorative yoga and there she also found a desire to teach this modality. It wasn't until the birth of her first child that she began to embark in her yoga teacher training journey. At this time she stepped away from the more then full-time job as a banquet sales & restaurant manager. Her base 200 hour training led to, 108 hours of restorative training, pre & post natal yoga, Kids yoga and yoga nidra. Her love of food, gardening and healthy living drew her to become a certified L.E.A.N. health coach through the Dr Sears Wellness institute. Her most recent certification as a block therapy instructor, she helps unlock the body from the layers of adhesions and misalignment working with the layer of fascia in the body. Her love of event planning and great knowledge of impeccable service she has help thousands of couples plan and execute stress free event.
Creating Change
Over 20 years of study and practice, we will work with you to customize a package that is right to meet your health & life goals
Yoga, Sound Healing & Meditation
200 hour yoga certified with an additional 108 hours of restorative yoga studies. Bliss bowls certified sound healer in 2020 & a block therapy instructor 2024. We will develop a routine to help lower stress, sleep better, help with digestion & calm the nervous system while freeing the body & mind from chronic tension.
Customized Plans
Means we are working with you to find what plan works best for you.